January Love List

January Love List

I was going to start this post by saying “back in November, I started a monthly love list series where I share things I’m loving that month”…well, I looked and that happened not in November, but in AUGUST. August. I thought I skipped a month or two – nope, just four. Oy! As usual, my time perception is totally off. But anyway! I’m bringing the monthly love list back. Here we go for January… STATUS
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Meeting Talie Morgan

The one thing you learn pretty quickly when giving birth is that you are not in control. Going into labor, like most people, Seth and I had an idea of how we wanted things to go. I wanted to have a natural labor, meaning a vaginal delivery and no pain medication. Having a doula for a cousin and being surrounded by many moms, both vets and rookies, we listened to their advice and viewed our
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Mid-Month Check-In

Whether you do New Years resolutions or have guiding words for the year or even just have a single overriding intention like I do this year (to commit to my energy), it can be easy to slowly fall back into auto pilot and back into our old ways of being. That said, this is just a little reminder to check-in with yourself. What were your original intentions, goals, plans, or desired feelings? Take a little
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GapFit for Gap Factory

My Approach to Postpartum Fitness

There is a lot to talk about when it comes to the postpartum body and all the conflicting emotions, feelings, and expectations that come with it. I’m going to save most of that for another post because today I want to talk about fitness, where I’m at right now, and how I want to move forward. I currently have about 15 lbs to lose to get back to where I was at pre-pregnancy. As someone
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