product review: yogasmoga crop & tank

As mentioned in this post, I’m always on the hunt for great yoga wear, especially yoga pants. When I came across YOGASMOGA online, I immediately felt connected to the brand. 1. The site was beautiful and clean. 2. The products were cute, looked comfy, and came in a lot of colors. 3. The company values, ethics, principles, and socially and environmentally responsible practices made me immediately want to support them. The folks over at YOGASMOGA
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restore

        T by Alexander Wang shirt | Lululemon pants | Mane Message hair ties If you saw my post yesterday outlining some of my hopes and plans for 2014, then you know that falling back in love with yoga and finding joy in movement are two of my intentions/goals/resolutions/whatever-you-want-to-call-them. These Mane Message hair ties are helping me stay motivated, especially because the pack I’m wearing (in my hair & on my wrists
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my experience: a 3 day juice cleanse

LOGISTICS Last week Seth and I decided to do a 3 day juice cleanse. The cleanse was Wednesday, Thursday, and Friday and we I prepped by eating as raw as possible the 2-3 days before that. I didn’t have the dedication to go completely raw, but I didn’t notice any negative effects on the cleanse despite that. We used the recipes found here, which are based off the BluePrint Cleanse. I went to the farmers market on
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investing in your health

I’ve been wanting to talk about this topic for a while, but thought now was a good time to do it as I come to the end of my 60 day yoga challenge and face the decision of renewing my yoga membership (which, after these 60 days, is not a difficult one). First let me give you a little background… I’ve always been an active person. As a kid, I was constantly outside running around
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